Dianne's Web

I know we generally talk about high school science textbooks or accelerated learning resources, but I thought a momentary change of topic to something affecting so many of today’s students would be appropriate. Did you watch the first episode of Jamie Oliver’s new show about childhood obesity? It was a real eye opener, and quite alarming, especially in light of all the educational cuts that have been announced in the past few weeks. If you’re a teacher, I don’t have to tell you that specials are the first things to go, music, art, P.E., sadly on the chopping block in so many districts.

This all reminded me of GYMB4, the affordable and easy-to-implement classroom video workout program designed and tested specifically for Pre-K and elementary school students as young as 3 years old and up through all elementary school grades. GYMB4 (short for “Get Yourself Moving Before Learning”) workouts are fun, and at just 5 to 10 minutes long, they are easily incorporated into any classroom routine. The exercises are all age-appropriate (PreK-6) and no special equipment or extra floor space is required.


Teachers across the country are using the videos in their classrooms. They have told us that their students are calmer, more attentive, and better able to stay on task since they’ve started using GYMB4. I guess this makes sense since scientists have linked physical activity with brain function. (Seems like I should get up and move now!) Click this squirming button to the left to see the video introduction to GYMB4.

Anyway, check out their blog, you’ll learn all kinds of things about GYMB4 and getting kids moving. The GYMB4 website also offers video samples and more information. And you can purchase the videos on the Kendall Hunt Publishing website. Check it out and get moving!!